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Preventive Care
You can take control of your health by performing breast self examinations (BSE), getting your yearly mammograms, following a healthy diet, and exercising regularly.  Please read this section to learn how to properly perform a BSE, what is a mammogram and the types, and how one is performed.  Mammograms can pick up abnormalities that cannot be felt when performing a breast self examination, this section will list conditions that are revealed through mammography.

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