eHealth Connection
arrow JANUARY 2009
Walking
If your New Year’s resolution to begin an exercise program has been slow to get off the ground, physicians at Cooper University Hospital remind you that being physically active is one of the most important steps you can take to improve your health.
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According to the U.S. Centers for Disease Control and Prevention (CDC), cervical cancer is the easiest female cancer to prevent, with regular screening tests and follow-up. Two tests can help prevent cervical cancer or find it early. (MORE)

The breast imaging centers at Cooper University Radiology, including Voorhees, Kings Highway and Three Cooper Plaza, have been named a “Breast Imaging Center of Excellence” by the American College of Radiology (ACR), making it the only hospital-based breast imaging center in South Jersey to receive the designation. (MORE)

The food choices you make today – and every day – affect your health and how you feel now and in the future. Eating right and being physically active are keys to a healthy lifestyle. Here are a few dietary guidelines that can help pave the way for a healthier, happier you. (MORE)

Walnut Chicken
VideoTry this healthful alternative to fried chicken and savor the flavor and health benefits of walnuts paired with chicken. This is a crunchy comfort food packed with immune-boosting nutrients. It’s heart-healthy, diabetic-friendly, and a delicious entree the entire family can enjoy. (MORE)

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We welcome medical questions for a Cooper doctor, stories about your experiences with us and your comments. Please e-mail Denice Ferrarelli, Editor, eHealth Connection, at editor@cooperhealth.org.