Triggers for Asthma Attacks
According to the National Institute for Allergy and Infectious Diseases, the American Academy of Allergy, Asthma, and Immunology, and other organizations, triggers for asthma include:
| Allergens |
Respiratory Infections and Sinusitis |
- pollen
- mold
- animal protein (dander, urine, oil from skin)
- house dust/dust mites
- cockroaches
- certain foods
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Infections can cause irritation of the airways, nose, throat, lungs, and sinuses, and may precede an asthma attack. |
| Irritants |
Sensitivity to Medications
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- strong odors and sprays, such as perfumes, household cleaners, cooking fumes, paints, and varnishes
- chemicals such as coal, chalk dust, or talcum powder
- air pollutants
- changing weather conditions, including changes in temperature, barometric pressure, humidity, and strong winds
- Chemical exposure on the job, such as occupational vapors, dust, gases, or fumes.
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Medications such as aspirin and additives such as sulfites, cause up to 20 percent of adult asthmatic attacks as a result of sensitivities or allergies to them. These medications often include:
- aspirin
- other non-steroidal anti-inflammatory medications, such as ibuprofen, indomethacin, naproxen
- sulfites used as preservatives in food and beverage
Before taking any medication, including over-the-counter medications, talk with your physician.
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Exercise
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Gastroesophageal Reflux |
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Exercise can trigger an asthma attack, often because of the inhaled cool and dry air. Long-term strenuous activities such as long distance running, are most likely to induce asthma, and swimming is the least likely.
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GERD, or indigestion, a condition characterized by persistent reflux of stomach acids, is common in individuals with asthma. Symptoms may include heartburn, belching, or spitting up in infants.
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| Smoke |
Emotional Anxiety and Nervous Stress
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Tobacco smoke, whether directly or passively inhaled, has been shown to have harmful effects on the airways.
Wood smoke from wood-burning heating stoves and fireplaces can release irritating chemicals such as sulfur dioxide.
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Reactions from stress and anxiety are considered to be more of an effect than a cause. They can cause fatigue, which may affect the immune system and, in turn, increase either asthma symptoms or bring on an attack.
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