Upcoming Classes and Programs

Arthritis Foundation Tai Chi Program
Summary:Come join our *NEW* fitness class geared toward people with arthritis.
Description:

Tai Chi, which originated in China as a martial art, is a mind-body practice in complementary and alternative medicine. Tai Chi is sometimes referred to as "moving meditation" - practitioners move their bodies slowly, gently and with awareness, while breathing deeply. This class will help especially those participants with arthritis by reducing pain and stiffness, while improving balance and flexibility.

Fee: $60

Once weekly for six weeks.

Wednesdays 6:00 p.m. - 7:00 p.m.
Beginning November 4, 2009 (no class 11/25)

Thursdays 12 noon - 1:00 p.m.
Beginning November 5, 2009 (no class 11/26)

Pre-registration is required for this class. Please call 1-800-8 Cooper (1-800-826-6737.)

Location:The Ripa Center for Women,
1011 Main Street Promenade
Voorhees, NJ 08043
Time:12:00 PM - 1:00 PM
Dates: November 04, 2009
November 05, 2009
November 11, 2009
November 12, 2009
November 18, 2009
November 19, 2009
December 02, 2009
December 03, 2009
December 16, 2009
December 17, 2009

Phone

To register for any of our programs or for more information, please call 1-800-8-COOPER (800-826-6737) to speak with a member of our physician referral and information service.

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