Upcoming Classes and Programs

Viva Mat Pilates
Summary:The Ripa Center for Women presents a new fun fitness class.
Description:

Loose inches off your waist, stomach and hips; strengthen all your muscles, relieve wrist, neck and shoulder pain and melt away stress. Learn to stregthen and align the muscles that support your back as well as stretch your muscles to ease knots and spasms. Movements are customized to fit each students body. Perfect for all fitness levels, no prior training needed. Girls ages 12 and up may participate with a parent or guardian.

Meets once weekly for ten weeks on Thursdays beginning September 24, 2009.

Fee: $110 (Take two Viva Mat Pilates classes for a discount - Fee $190.)

Registration is required for this class. Please call 1-800-8-COOPER (800-826-6737).

Location:The Ripa Center,
1011 Main Street Promenade
Voorhees, NJ 08043
Time:9:30 AM - 10:30 AM
Dates: November 05, 2009
November 12, 2009
November 19, 2009
December 03, 2009

Phone

To register for any of our programs or for more information, please call 1-800-8-COOPER (800-826-6737) to speak with a member of our physician referral and information service.

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