Helpful Tips From Cooper Experts


Compassion and COVID-19: We Will Get Through This, Together
Why do pandemics result in less compassion than other types of disasters? Stephen Trzeciak, MD, Kevin O’Dowd, JD, and Anthony Mazzarelli, MD, explain how we need to support each other now more than ever.

Take-Out Food Is Safe During COVID-19 Outbreak
According to Cooper infectious disease expert Henry Fraimow, MD, the risk of contracting coronavirus through food is incredibly low, so there's no need to worry about ordering take-out.

Flattening the Curve Is Vital
Co-President/CEO Anthony Mazzarelli, MD, explains how everyone can play a part in keeping the spread of coronavirus from overwhelming the health care system on The Rich Zeoli Show.

How to Go Outdoors Safely During the COVID-19 Pandemic
Social distancing is our best weapon against the spread of COVID-19, but it's important to to get outside and be active. Here are some best practices for outdoor time.

How To Properly Wear a Mask for Maximum Protection
Emergency Department Medical Director Michael Kirchhoff, MD, relates the importance of masks and how to wear them correctly.

Hands Sore From Washing? Here's How To Heal Them
There are ways to help prevent severe dryness and avoid the discomfort and unsightliness of dry hands, says Naomi Lawrence, MD, Division Head of Dermatologic Surgery at Cooper University Health Care

How To Enjoy Leisure Activities During the Pandemic
Being home day after day can get monotonous. However, with a little creativity, you can still enjoy many things while following stay-at-home orders to help reduce the spread of COVID-19.

Be Safe and Shop Smart: Grocery Shopping During COVID-19
Keeping an adequate supply of healthy food on hand while remaining at home is a major health-related concern for many people during this time. Nutritionist ans Dietitian Josie Raum, RD, explains how to stay safe during grocery outings.

Shifting to a Digital Normal
While daily routines have been disrupted, you can still accomplish almost everything digitally. Here are a few tips and tricks for navigating your new normal.

Checklist for Health: Home Supplies You Need To Be Prepared for an Emergency
Being prepared will give you piece of mind when faced with a natural disaster or national health emergency.