Managing diabetes isn’t easy, but it’s possible with the right support. Cooper’s Diabetes Self-Management Education (DSME) program gives you the tools to take control of your diabetes and improve your quality of life. Through our program you’ll learn how to:
- Take medications effectively
- Make healthy food choices
- Stay active
- Monitor your blood glucose
- Solve problems and make healthy decisions
- Reduce your risk of complications
- Cope with stress in a healthy way
You’ll also learn to recognize your own blood glucose patterns and how your daily habits – like eating, physical activity, and stress – can affect your blood glucose levels.
Our team of certified diabetes educators (CDEs) includes certified insulin pump trainers experienced with multiple brands of insulin pumps and continuous glucose monitors (CGMs).
They work one-on-one with you to create a personalized diabetes plan that fits your lifestyle and goals.
We offer several specialized programs to support your needs:
The Diabetes Weigh
An interactive and energizing, five-session group program for adults with type 2 diabetes, The Diabetes Weigh provides essential skills to help you manage your diabetes and reduce complications. Before each class, you’ll work with an experienced certified diabetes educator (CDE) to design a diabetes care plan specifically for your needs.
In class, you’ll learn how food, medication, and activity affect your blood glucose and discover effective strategies for:
- Using the DASH diet to increase energy, manage weight, and enhance your diabetes care
- Setting personal health goals
- Caring for your feet
- Managing sick days
- Preventing and treating low blood sugar (hypoglycemia)
Based on American Diabetes Association Clinical Practice Recommendations, this program empowers you to take charge of your health and manage your diabetes with confidence.
Register here for The Diabetes Weigh.
Pregnancy and Diabetes
If you’re planning a pregnancy or have been diagnosed with gestational diabetes, we’re here to help. Whether you’re newly diagnosed or managing diabetes prior to pregnancy, our team can help you improve your blood glucose control for a healthier pregnancy.
Teen Transitions for Type 1 Diabetes
Navigating life changes as a teen or young adult with type 1 diabetes can be challenging. From leaving home, going to college, or starting a new job, you may also face the transition to adult medical care and a new doctor. This program brings together teens, young adults, and our nurse educators to prepare you for your first with new healthcare providers and offers advice from adult diabetes specialists.
Insulin Pump Therapy
Thinking about switching to a pump or want to make the most of its features? Our certified pump trainers can guide you through everything from basic to advanced features so you can feel confident and in control.
Continuous Glucose Monitoring
Continuous glucose monitoring (CGM) is a small sensor just beneath the skin to continuously monitor glucose levels. This device offers, alerting you to high or low levels and helping you take action. Our educators offer introductory CGM classes and guidance on how to use CGM data to fine-tune your diabetes care.
Medical Nutrition Therapy
Healthy eating is the foundation of effective diabetes care – and many other health conditions, too. Our registered dietitians, nutritionists, and certified diabetes educators will work with you to design a practical, personalized meal plan based on your health goals, food preferences, and lifestyle. Good nutrition can help lower your risk of complications and may reduce your need for medication.
Contact Us
Call 800.8.COOPER (800.826.6737) to learn more or about the resources available to help you manage your diabetes.